Sleep Food 60ml

Enjoy the benefits of some real beauty sleep with the Sleep Food supplement from Dr. Barbara Sturm. A poor night's sleep can weaken the immune system and result in the skin looking fatigued, but it can also increase premature ageing in the long run. This effective supplement contains St. John’s Wort and 5-HTP to increase the body’s levels of mood and sleep regulators. Calming Lemon Balm and Valerian help to improve sleep quality while a cocktail of B Vitamins encourage relaxation to stop anything hindering a blissful night's sleep.
-Suitable for all skin types, take two capsules a day with water. Pair with Repair Food and Skin Food for maximum results.